Exercise and Wellness Prescribed For You
Available now on iOS and Android
Key Features
Customized Daily Workouts
Get easy to follow exercises, tailored to your needs, sent directly on your phone.
Easily Track Your Progress
Easily track your excercises and progress with weekly charts and reports that are sent directly to you and your provider.
Set Goals to Achieve with Your Provider
Work with your Provider to come up with attainable workout goals to help you recover.
Private Feedback to Your Provider
Communicate directly and securely with your Provider from within the app.
Email Access to Healthcare Experts
Never be left with unanswered questions with access to certified healthcare experts any day or time.
Visual Aids Help Guide Exercises
Each exercise sent by your Provider comes with simple photos or videos to show and explain how to perform the exercise at home.
Customized Daily Workouts
Get easy to follow exercises, tailored to your needs, and sent directly on your phone.
Set Goals to Achieve with Your Provider
Work with your Provider to come up with attainable workout goals to help you recover.
Private Feedback to Your Provider
Communicate directly and securely with your Provider from within the app.
Email Access to Healthcare Experts
Never be left with unanswered questions with access to certified healthcare experts any day or time.
Easily Track Your Progress
You and your provider can easily track your excercises and progress with weekly charts and reports that are sent directly to you and your provider.
Visual Aids Help Guide Exercises
Each exercise sent by your Provider comes with simple photos or videos to show and explain how to perform the exercise at home.
What is optimumMe?
optimumMe™ is a mobile wellness application that delivers prescribed exercise and wellness programs to you. Designed for the PT patient or wellness seeker of all ages, the app features a clinical prescription interface that provides medical and fitness professionals with access to your health assessment data —which enables them to design optimum programs. You can access your customized program on your smart device, record your exercise results and completion and provide private feedback to your provider.
This increased collaboration allows optimumMe™ physical therapists and professionals to provide you with more optimized, flexible and effective care.
What is optimumMe?
optimumMe™ is a mobile wellness application that delivers prescribed exercise and wellness programs to you. Designed for the PT patient or wellness seeker of all ages, the app features a clinical prescription interface that provides medical and fitness professionals with access to your health assessment data —which enables them to design optimum programs. You can access your customized program on your smart device, record your exercise results and completion and provide private feedback to your provider.
This increased collaboration allows optimumMe™ physical therapists and professionals to provide you with more optimized, flexible and effective care.
Step 3
Get Your Custom Workout Plan
Step 3
Get Your Custom Workout Plan
The optimumMe app provides an easy way to view and complete home exercise programs prescribed by an Optimum Care Provider physical therapist or coach. You can view all daily exercises, including detailed explanations and video demos for each. Once completing an exercise, you can rate its difficulty, and tell your provider if you experienced any pain.
The optimumMe app provides an easy way to view and complete home exercise programs prescribed by an Optimum Care Provider physical therapist or coach. You can view all daily exercises, including detailed explanations and video demos for each. Once completing an exercise, you can rate its difficulty, and tell your provider if you experienced any pain.