Frequently Asked Questions

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What is Optimis?

Optimis is comprised of four highly synergistic divisions: Software Services, Clinical Services, Billing Services, and Consulting Services. Optimis develops technology in collaboration with renowned experts in the medical field, including physical therapists, physicians, exercise physiologists, registered dietitians and others, all dedicated to the science of health, movement and function.

How does optimumMe create my custom workout for me?

What it is a science-based assessment?

An example of a science-based assessment would be our HEART and START programs. Basically what that means is that it is a series of research-based physical measures performed to assess your general function, to discover and correct impairments that lead to injury.

Do all the workouts include visual aids?

Yes, each workout has either photos or videos to help guide you through the exercises. Proper form is important and the visual aids help with making sure that the workouts are done correctly and you get the most out of your exercise.

Can optimumMe help with my recovery time?

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